Goku

Lean Bulk Program
  • FREE 4-Week Workout Program - Home and Gym Editions!
  • Strength Training to aid in building muscle and losing weight at a progressive pace.
  • Free Meal Guides - Shred/Bulk Meal Guides.
  • Input tracking spreadsheet to track your progress.
Workout Duration
4 Weeks
Bench
Gym
Weekly
Estimated Daily Workout time: 
45 mins - 1 hr
Equipment:
Range of Dumbbells or Gym Membership
Skill level:
Intermediate
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Workout Coming Soon!

101

Days

25

Hours

30

minutes

54

second
Check back again after the program is launched!
2024-01-01 11:12 am

Goku

Workout

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