Launching Nov 16

The new MIDASMVMT launches November 16.

Programs, tracking, and real progress in one place. Drop your email and we'll send you the link the day it goes live.

You're on the list. Check your email to confirm, and we'll send the link on November 16.
Oops! Something went wrong while submitting the form.
Launching with Full Body Build & Burn 30, built for beginners and anyone starting fresh.
Start Your Free Workout Program →
1.5M+
YouTube
465K+
Instagram
215K+
TikTok
The MIDASMVMT training hub showing today's workout, weekly progress and program tracking

Here is what you’re joining.

The new MIDASMVMT platform, built around the training you already do here. This is what lands on November 16 and what happens once you are on the list.

16+ free programs
13+ years coaching
Platform launch
The new MIDASMVMT web platform goes live November 16. Programs, tracking, and progress in one place.
New programs
Full Body Build & Burn 30 launches with the platform, built for beginners and anyone starting fresh.
Drops
Store restocks and limited releases, announced to the list first.
AFTER YOU JOIN
1
Join the list
Drop your email and you are on the list.
2
Get the launch link
We email you the moment the platform opens on November 16.
3
Help shape it
Tell us what we should build next.

Latest Programs

Browse all programs
Izuku

Reset 30

Izuku
30 days
Dumbbells
Muscle Split
Kakashi

Full Body Starter 45

Kakashi
45 days
Abs
Full Body
No Bench
Dumbbells
Son Goku

Strength 60 II

Son Goku
60 days
Dumbbells
Bench

Upper Lower 60

Muscle Split
60 days
Dumbbells
Trunks

Abs 14

Trunks
Abs
No Equipment
Upper Body
14 days
Krillin

Full Body 45

Krillin
Full Body
Dumbbells
45 days
No Bench

Browse by Category

beginner

Beginner friendly workouts

man exercising

Full body workouts

4 week workout programs

4 week workouts

Abs

Ab workouts

workout box

No equipment workouts

dumbbell

Dumbbell only workouts

Latest from YouTube

View channel
Loading latest videos